Believing survivors isn’t the same as holding their trauma

CN: Discussion of racial and sexual violence I want you to know that, even as I write this, I’m a survivor of childhood abuse. Being received and believed by others has been a big part of healing all aspects of this. I firsthand understand how healing it can be for survivorship to be believed. I…

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Why justice needs ritual: on the sacred origins of harm

NOTE: This article contains graphic depictions of childhood sexual abuse as well as other possibly triggering material. Please read with care. Everything we do is sacred I would like to start off this post by sharing an experience I had on Lekwungen territory in the November of 2017, that taught me about the inherent sacredness…

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The Revolution Will be Titrated

In my emerging practice of cultural somatics, I hold that the key to facilitating restorative/transformative justice processes is not so much about having the right ideology and systemic analysis, but what we somatic practitioners refer to as ‘titration’. Titration is a word from chemistry that means to facilitate chemical reactions by only adding small amounts…

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The key to healing whiteness is understanding cultural somatic context

A SPECIAL NOTE ON ‘WHITENESS’: This article refers a lot to whiteness. Heck, its in the title. If I am honest with you, I have lately been developing a lot of weariness around how language such as whiteness or (toxic) masculinity can imply a person’s body is the source of violence. As a somatic therapist, I…

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